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DISH RESEARCH · Main dish

Fabada asturiana

Also known as: Asturian bean stew, Fabada

Asturias Tourism publishes El Llar de Viri’s fabada asturiana, built around large white fabes and a collection of meats called compango.

Fabada asturiana — illustrative food image

About Fabada asturiana

Asturias Tourism publishes El Llar de Viri’s fabada asturiana, built around large white fabes and a collection of meats called compango. This rendition includes chorizo, morcilla, lacón and panceta, with pig’s foot selected from the additional meat choices.

The beans cook with the meats, taking their savoury flavour into the broth. Salt completes the main seasoning; a garlic-and-paprika refrito is offered as an optional finish.

The tender beans and assorted meats make up the body of the dish. The recipe keeps the meats within the bean preparation, with water replenished during the long simmer.

Allergens in this recipe

Allergen details are not yet confirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

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Ingredients in Fabada asturiana

El Llar de Viri’s fabada asturiana with pig’s foot.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Fabes de la granja white beans: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader white-bean candidate for actual local fabes.
  • Chorizos: Recipe-specific ingredient evidence; Allergen details unconfirmed. Prepared compound full formula unprovided.
  • Morcillas: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader black-pudding candidate; full animal/casing/cereal/spice formula unprovided.
  • Lacón: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader cured pork ham candidate for actual shoulder lacón; full curing formula unknown.
  • Panceta: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader pork-belly candidate for actual panceta; curing form and full product unknown.
  • Pig’s foot: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual pata de cerdo option selected over ear/rib alternatives.
  • Water: Recipe-specific ingredient evidence; Allergen details unconfirmed. Explicit soak/cook/replenishment405-409.
  • Salt: Recipe-specific ingredient evidence; Allergen details unconfirmed. Method-only409.
  • Garlic (optional): Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual optional refrito410.
  • Paprika (optional): Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual optional refrito410, subtype unprovided.
  • Refrito frying medium (optional): Recipe-specific ingredient evidence; Allergen details unconfirmed. Optional refrito names garlic/paprika, frying medium not identified; no invented oil/fat species.

Origins & food traditions

Spain association in the attributed source; no exclusive invention claim.

Countries

  • Spain
  • SpainCatalogue link pending review

Cuisines & regions

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.

Sources & references
  1. Fabada Asturiana — El Llar de Viri / Turismo Asturias