Start with the meaning in your own language

Write the foods you must avoid using the information agreed with your clinician. Keep allergies separate from preferences so the message is clear. Decide what the reader needs to do: pass the card to the kitchen, answer an ingredient question or explain that a request cannot be accommodated. This first draft is about clarity, before translation.

Choose the language for the conversation

A multi-country trip may need several versions, and a spoken language may use more than one writing system. Record the destination and intended audience beside each version. FARE provides chef-card templates in multiple languages and notes that regional and translation differences can exist.[1]

Use a reputable allergy resource as a starting point and have customised wording checked by someone qualified in the language and familiar with allergy terminology. Do not treat an unchecked automatic translation as the final medical message. Keep a copy of the original wording so a reviewer can compare the intended meaning.

Keep the card and the conversation connected

A card can introduce your needs; it still needs a response. FARE recommends showing the card to staff and discussing the dish and preparation. Make space in your travel notes for the answer you receive, including anything staff cannot confirm.[2]

For your own organisation, separate restaurant wording from emergency information. Label the files clearly so you can open the right one quickly. Use a large, readable layout rather than shrinking a long explanation to fit a small card.

Practise finding the right version

Save a printed copy and an offline digital copy. Test them in normal use: can you locate the correct language without searching through photographs, and is the text readable without several zoom gestures? Add a recognisable filename such as destination, purpose and language.

If your needs change, replace every copy from the same checked master. Remove superseded versions from the phone album and travel folder so you do not accidentally show an old card. The most useful translation is one you can find, understand the purpose of and keep current.

Take it with you

Your takeaway checklist

  • Write the intended message clearly first.
  • Choose the language and writing system needed.
  • Have personalised wording checked.
  • Save current print and offline copies.

Sources & references

Source pages checked 13 September 2026. Confirm current provider policies and country requirements before travelling.

  1. FARE: food allergy chef cards
  2. FARE: dining out with food allergies

Keep planning

Next on your shelf

Prepare the details for your travel card →Gather the information and language requirements for your card.Make an offline travel folder →Keep the details you need usable when mobile data is patchy, your battery is low or a plan changes.