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DISH RESEARCH · Rice dish

Ayimolou

Rice and beans cooked together and finished with palm oil and onion.

Ayimolou — illustrative food image

About Ayimolou

On Mange Quoi presents ayimolou as a traditional rice-and-bean preparation associated with Togo and Benin. Rice and beans share the same cooking pot in this palm-oil version.

Onion, chilli and salt provide the listed seasoning, with palm oil contributing to the finished mixture. The recipe keeps the rice-and-bean base central to the dish.

The grains and beans remain the two visible components of the combined preparation. The Togo festival organiser also identifies ayimolou with everyday food culture and the women who sell it.

Allergens in this recipe

Allergen details are not yet confirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Ayimolou

On Mange Quoi’s palm-oil ayimolou.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Beans: Recipe-specific ingredient evidence; Allergen details unconfirmed. Haricots unqualified; species/cultivar not assumed cowpea or kidney bean.
  • Rice: Recipe-specific ingredient evidence; Allergen details unconfirmed. Variety unspecified.
  • Water: Recipe-specific ingredient evidence; Allergen details unconfirmed. Explicit bean/rice cooking water15/24/28; wash verb22 alone does not establish separate washing medium.
  • Palm oil: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual palm oil16/30, no red/refined grade specified.
  • Onions: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Chilli pepper: Recipe-specific ingredient evidence; Allergen details unconfirmed. Piment1, species/form unspecified; not merged with separate festival chilli sauce.
  • Salt: Recipe-specific ingredient evidence; Allergen details unconfirmed

Origins & food traditions

Countries

  • Togo
  • Benin
  • TogoCatalogue link pending review

Cuisines & regions

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.

Sources & references
  1. On Mange Quoi — Ayimolou
  2. Festival Ayimolou — Le Plat Emblématique (context only)