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DISH RESEARCH · Snack

Banh Nam

Also known as: Bánh nậm

Flat banana-leaf parcels of rice batter with seasoned shrimp and minced pork.

Banh Nam — illustrative food image

About Banh Nam

Bánh nậm are flat rectangular rice-flour dumplings from Central Vietnam. Helen Le's selected traditional-cake recipe fills banana-leaf parcels with shrimp and minced pork, with annatto chosen for their orange-red colour.

Garlic and shallots flavour the filling, while fish sauce and pepper give it savoury seasoning. Chicken stock seasons the shrimp component, and pork seasoning powder accompanies the minced pork.

Soft rice paste forms a thin layer around the filling inside flattened leaf parcels. The dumplings are served hot and unwrapped, accompanied by the source's sweet fish-sauce mixture.

Allergens in this recipe

Contains: Crustaceans, Fish.

Other allergen details are unconfirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Banh Nam

Helen Le's Central Vietnamese bánh nậm.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Rice flour: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Water: Recipe-specific ingredient evidence; Allergen details unconfirmed. Batter, explicit leaf blanching water and dipping-sauce water retained.
  • Shrimp: Crustaceans
  • Minced pork: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Annatto powder: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader annatto candidate; annatto selected instead of paprika alternative.
  • Banana leaves: Recipe-specific ingredient evidence; Allergen details unconfirmed. Non-edible wrapper retained as explicitly named recipe component.
  • Garlic: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Shallots: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Pepper: Recipe-specific ingredient evidence; Allergen details unconfirmed. Source does not specify colour or form.
  • Fish sauce: Fish. Fish identity explicit; species and additional product formula unresolved.
  • Chicken stock: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader stock candidate; source uses a small seasoning measure without establishing powder/liquid form or full formula.
  • Vegetable oil: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Salt: Recipe-specific ingredient evidence; Allergen details unconfirmed. Method-only batter salt retained.
  • Pork seasoning powder: Recipe-specific ingredient evidence; Allergen details unconfirmed. Method-only named pork powder; product formula and exact mapping unresolved.
  • Sugar: Recipe-specific ingredient evidence; Allergen details unconfirmed. Source explicitly supplies dipping-sauce formula of fish sauce, sugar and water.

Origins & food traditions

Central Vietnam; source categorized Huế traditional cake.

Countries

  • Vietnam
  • VietnamCatalogue link pending review
  • VietnamCatalogue link pending review

Cuisines & regions

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.

Sources & references
  1. Helen Le, Helen’s Recipes — Rectangular Dumpling – Bánh nậm