DISH RESEARCH · Main dish
Damlama
Layered beef, tail fat, herbs and vegetables cooked under a lid over low heat.

About Damlama
The Tajik national heritage inventory records damlama as a traditional preparation of meat and vegetables. This version selects its beef option, combined with tail fat, cabbage, roots, pumpkin and eggplant.
Garlic, coriander greens and dill provide the named herbs and aromatics. Salt and an unspecified spice mixture season the combination, while the fatty beef and tail fat contribute richness.
Large cuts and layers characterize the preparation. The inventory describes a covered pot and low heat, bringing the meat, vegetables and herbs together in one steamed dish.
Allergens in this recipe
Allergen details are not yet confirmed.
Ingredients vary by restaurant. Confirm your allergens with staff before ordering.
Ingredients in Damlama
Tajik heritage inventory’s beef damlama.
- CabbageBase
- PotatoesBase
- OnionAromatic
- CarrotsBase
- TurnipBase
- PumpkinBase
- EggplantBase
- GarlicAromatic
- Coriander greensAromatic
- DillAromatic
- Tail fat (dumba)Cooking medium
- Fatty beefProtein
- SaltSeasoning
- SpicesSeasoningIngredient page not linked
Ingredient details & uncertainties
Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.
- Cabbage: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Potatoes: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Onion: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Carrots: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Turnip: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Pumpkin: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Eggplant: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Garlic: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Coriander greens: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual Tajik гашнич herb.
- Dill: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Tail fat (dumba): Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual думба traditional fat-tail ingredient; exact product preparation/quantity unprovided.
- Fatty beef: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual Tajik beef-or-sheep alternative; beef selected, exact cut unprovided.
- Salt: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Spices: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual generic зираворӣ, species/blend unprovided; no cumin/pepper guess.
Origins & food traditions
Countries
- Tajikistan
- TajikistanCatalogue link pending review
Cuisines & regions
- Tajik Cuisine
- Tajik CuisineCatalogue link pending review
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.