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DISH RESEARCH · Dish

Ensalada Chilena

Also known as: Ensalada a la Chilena

Chilean tomato and yellow-onion salad dressed with neutral oil and wine vinegar.

Ensalada Chilena — illustrative food image

About Ensalada Chilena

Ensalada Chilena is a Chilean tomato and onion salad commonly served with grilled meat, fried fish and other substantial dishes. This profile follows Chilean cook Pilar Hernandez’s straightforward yellow-onion version.

Ripe tomatoes provide juicy sweetness and acidity, while thin yellow onion adds a softened savoury bite. Sunflower oil rounds the dressing, with wine vinegar, salt and black pepper keeping it bright and lightly sharp.

The salad is loose and glossy, with red tomato wedges and fine pale onion slices. The tomatoes remain juicy and the briefly soaked onion retains a gentle crispness.

Allergens in this recipe

Allergen details are not yet confirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Ensalada Chilena

Pilar Hernandez's Ensalada Chilena.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Spanish yellow onion:
  • Tomatoes:
  • Salt:
  • Black pepper:
  • Sunflower oil: . The source calls for neutral vegetable oil and specifically recommends sunflower or grapeseed oil; this profile fixes sunflower oil
  • Wine vinegar:

Origins & food traditions

Chilean recipe author Pilar Hernandez identifies Ensalada Chilena as a classic accompaniment and supplies this complete tomato-and-yellow-onion recipe. The independent Chilean salad reference corroborates its Chilean tomato-and-onion identity.

Countries

  • Chile
  • ChileCatalogue link pending review

Cuisines & regions

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.

Sources & references
  1. Pilar's Chilean Food & Garden - Ensalada Chilena
  2. Wikipedia - Chilean Salad