DISH RESEARCH · Soup
Eshkeneh-ye Bulgur-e Shir
Also known as: Khorasani Milk-Bulgur Eshkeneh
Milk-prepared cracked wheat simmered with onion, mint and walnuts, served over bread.

About Eshkeneh-ye Bulgur-e Shir
Fararu records this milk-bulgur eshkeneh as a local dish of South Khorasan. Its bulgur-e shir begins with partially cooked wheat, cracked and cooked in milk with turmeric before being dried.
Onion and dried mint are warmed in oil for the soup base. The milk-prepared grain joins them with water, salt and pepper, then chopped walnuts add richness as the mixture thickens.
The soup is ladled into bowls and bread is broken into it. Vegetables and additional onion are offered alongside, keeping the grain-and-dairy preparation at the centre of the meal.
Allergens in this recipe
Contains: Wheat (gluten), Milk, Walnut.
Other allergen details are unconfirmed.
Ingredients vary by restaurant. Confirm your allergens with staff before ordering.
Ingredients in Eshkeneh-ye Bulgur-e Shir
Fararu's South Khorasan milk-bulgur eshkeneh.
- Partially cooked wheatBase
- MilkLiquid
- TurmericSeasoning
- OnionAromatic
- Chopped walnutsBase
- Dried mintAromatic
- OilCooking mediumIngredient page not linked
- WaterLiquid
- SaltSeasoning
- PepperSeasoningIngredient page not linked
- BreadAccompaniment
- VegetablesAccompaniment · OptionalIngredient page not linked
Ingredient details & uncertainties
Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.
- Partially cooked wheat: Recipe-specific ingredient evidence; Wheat (gluten) source-confirmed. Actual195 gandom nimeh-pokhte, hand-cracked before milk cooking, broader Wheat identity definite. Upstream parcooking medium/process unprovided, not guessed water or factory bulgur.
- Milk: Recipe-specific ingredient evidence; Milk source-confirmed. Method-only195 explicit shir in own milk-bulgur preparation; mammalian Milk definite, animal species not supplied.
- Turmeric: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual192/195 grain and196 soup base allocations consolidated.
- Onion: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual188/196 sliced base, optional additional serving onion198 noted within same ingredient.
- Chopped walnuts: Recipe-specific ingredient evidence; Walnut source-confirmed. Actual190/197 explicit gerdu confirms Walnut.
- Dried mint: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Oil: Recipe-specific ingredient evidence; Allergen details unconfirmed. Method-only196, botanical/animal source unprovided, not forced butter or olive oil.
- Water: Recipe-specific ingredient evidence; Allergen details unconfirmed. Method-only197 explicit soup water; no upstream wheat-parcooking liquid invented.
- Salt: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Pepper: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual193/197 generic felfel, type unresolved.
- Bread: Recipe-specific ingredient evidence; Wheat (gluten) source-confirmed. Actual185/198 bread broken into soup, ordinary bread confirms Wheat under contract; full bread formula/type unprovided.
- Vegetables (optional): Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual198 optional sabzijat, exact herbs/vegetables not specified; no invented sabzi-khordan composition.
Origins & food traditions
Countries
- Iran
- IranCatalogue link pending review
Cuisines & regions
- South Khorasan Cuisine
- Khorasani CuisineCatalogue link pending review
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.