DISH RESEARCH · Main dish

Feijão Nhemba

Also known as: Nhemba Bean Stew, Feijão-Nhemba

A traditional Mozambican cowpea preparation simmered with onion, garlic, tomato, vegetable oil, water, and salt.

About Feijão Nhemba

A traditional Mozambican cowpea preparation simmered with onion, garlic, tomato, vegetable oil, water, and salt.

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Ingredients in Feijão Nhemba

Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.

Cowpeaprotein
Onionseasoning
Garlicseasoning
Tomatosauce
Vegetable Oilcooking medium
Saltseasoning
Waterbase

Ingredient connections awaiting review. Versions and preparation vary.

Origins & food traditions

Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.

Countries

Mozambique

Cuisines & regions

Mozambican Cuisine

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.