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DISH RESEARCH · Dessert

Halua ya Ufuta

A dense, sweet Swahili sesame halwa made by cooking sesame with sugar and commonly cardamom until set.

About Halua ya Ufuta

A dense, sweet Swahili sesame halwa made by cooking sesame with sugar and commonly cardamom until set.

Ingredients in Halua ya Ufuta

Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.

Ingredient connections awaiting review. Versions and preparation vary.

Origins & food traditions

Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.