Create allergy card
← Browse dishes

DISH RESEARCH · Main dish

Ifisashi

Spinach, tomato and onion in a thick peanut sauce.

About Ifisashi

CRS Rice Bowl’s Zambian ifisashi brings leafy greens together with peanuts, tomato and onion. This profile selects spinach from the published spinach-or-collard choice and rice from its two serving options.

Peanuts give the sauce its nutty richness, with tomato and onion supplying the vegetable flavours. Salt provides the listed seasoning, and the source describes the sauce as thick and buttery in texture.

The greens soften into the peanut mixture, which is served hot over rice. The chosen recipe keeps its own simple construction and does not combine the extra vegetables or meat suggestions from other ifisashi versions.

Allergens in this recipe

Contains: Peanut.

Other allergen details are unconfirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Ifisashi

CRS Rice Bowl’s Zambian spinach ifisashi.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Water: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Chopped peanuts: Recipe-specific ingredient evidence; Peanut source-confirmed. Actual named peanuts107; raw/roasted state unreported, not changed by inference.
  • Onion: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Tomatoes: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Spinach: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual spinach option110 selected, collard not blended.
  • Salt: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Rice: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual hot-over-rice option116 selected over polenta; prepared rice formula/cooking medium unspecified.

Origins & food traditions

Countries

  • Zambia
  • ZambiaCatalogue link pending review

Cuisines & regions

Sources & references
  1. Catholic Relief Services, CRS Rice Bowl — Ifisashi: Zambia