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DISH RESEARCH · Bread

Injera

Also known as: እንጀራ

A fermented, spongy Eritrean flatbread traditionally made from teff flour and water and used as both bread and a serving surface for stews and other foods.

About Injera

A fermented, spongy Eritrean flatbread traditionally made from teff flour and water and used as both bread and a serving surface for stews and other foods.

Ingredients in Injera

Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.

Ingredient connections awaiting review. Versions and preparation vary.

Origins & food traditions

Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.