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DISH RESEARCH · Dish

Khao Niao

Also known as: ข้าวเหนียว

Thai glutinous rice soaked and steamed until soft, chewy and dry-sticky.

About Khao Niao

Khao niao is steamed glutinous rice and a staple of northern and northeastern Thai cooking. This profile follows Thai cookbook author Leela Punyaratabandhu's plain soaked-and-steamed version, without folding in sweet coconut-rice preparations or accompaniments.

The rice has a clean, gently sweet grain flavour with no added seasoning. Steaming preserves that simple taste while making the grains cohesive enough to pick up by hand alongside savoury dishes.

The cooked grains are opaque-white to translucent, soft and notably chewy. They cling together in small portions but remain dry and distinct rather than wet, creamy or mushy.

Allergens in this recipe

Allergen details are not yet confirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Khao Niao

Leela Punyaratabandhu's steamed Khao Niao.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Thai glutinous rice: . The source specifies Thai glutinous rice; mapped to the established glutinous-rice record, not ordinary short-grain rice
  • Water:

Origins & food traditions

Thai cookbook author Leela Punyaratabandhu supplies a complete traditional soak-and-steam khao niao method and identifies it as a northern Thai and Lao staple. Serious Eats independently documents the same Thai glutinous-rice preparation based on soaking and steaming.

Countries

  • Thailand
  • LaosCatalogue link pending review
  • ThailandCatalogue link pending review

Cuisines & regions

  • Thai Cuisine
  • Northern Thai Cuisine
  • Isan Cuisine
  • Isan CuisineCatalogue link pending review
  • Lao CuisineCatalogue link pending review
Sources & references
  1. Bon Appétit - Khao Niao by Leela Punyaratabandhu
  2. Serious Eats - Khao Niao (Thai Sticky Rice)