DISH RESEARCH · Breakfast
Likuni Phala
A Malawian nourishing porridge made by cooking maize flour and soy flour with water, sometimes sweetened with sugar.
About Likuni Phala
A Malawian nourishing porridge made by cooking maize flour and soy flour with water, sometimes sweetened with sugar.
Ingredients in Likuni Phala
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Maize Flourbase
- Soy Flourprotein
- Watercooking medium
- Sugarsweetener
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.