DISH RESEARCH · Main dish
Mbongo Tchobi
Mbongo Tchobi is a Cameroonian fish stew simmered with a dark mbongo spice blend, aromatics, and oil until richly flavored.
About Mbongo Tchobi
Mbongo Tchobi is a Cameroonian fish stew simmered with a dark mbongo spice blend, aromatics, and oil until richly flavored.
Ingredients in Mbongo Tchobi
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Mbongo Spice Blendseasoning
- Palm oilcooking medium
- Tomatosauce
- Gingerseasoning
- Onionother
- Fishother
- Garlicseasoning
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.