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DISH RESEARCH · Dish

Methi Matar Malai

Also known as: मेथी मटर मलाई

Creamy North Indian curry of fresh fenugreek and green peas in an onion-cashew gravy.

About Methi Matar Malai

Methi Matar Malai is a North Indian curry combining fresh fenugreek leaves, green peas and cream. This profile follows Dassana Amit's mild onion-and-cashew gravy version, selecting ghee from the documented fat choices.

Fresh methi gives the rich curry a measured earthy bitterness, balanced by sweet green peas, onion and cream. Cashews thicken the gravy, while cumin, ginger, garlic and green chilli provide gentle aromatic warmth.

Bright green peas and finely wilted fenugreek sit in a pale, smooth and creamy gravy. The texture is velvety and spoon-coating, punctuated by tender whole peas.

Allergens in this recipe

Contains: Cashew, Milk.

Other allergen details are unconfirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Methi Matar Malai

Dassana Amit's North Indian Methi Matar Malai.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Onion:
  • Cashews:
  • Cumin seeds:
  • Garlic:
  • Ginger:
  • Green chilli:
  • Ghee: . Ghee selected from the source ghee-or-neutral-oil choice
  • Fresh fenugreek leaves:
  • Water:
  • Green peas:
  • Light cream:
  • Salt:
  • Fresh coriander leaves:

Origins & food traditions

Indian recipe author Dassana Amit identifies methi matar malai as a rich North Indian curry and supplies this complete onion-cashew version; chef Sanjeev Kapoor independently documents the fenugreek, pea, cream, ghee, onion and cashew structure.

Countries

  • India
  • IndiaCatalogue link pending review

Cuisines & regions

  • Indian Cuisine
  • North Indian Cuisine
  • Punjabi CuisineCatalogue link pending review
Sources & references
  1. Dassana's Veg Recipes - Methi Matar Malai Recipe
  2. Sanjeev Kapoor - Methi Matar Malai