DISH RESEARCH · Main dish
Mpotompoto
Mpotompoto is a Ghanaian yam pottage simmered with tomato, onion, chilli and palm oil, with fish used in many versions.

About Mpotompoto
Mpotompoto is a Ghanaian yam pottage simmered with tomato, onion, chilli and palm oil, with fish used in many versions.
Ingredients in Mpotompoto
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Tomatosauce
- Palm oilcooking medium
- Watercooking medium
- Saltseasoning
- Fishprotein
- Yambase
- Chilli pepperseasoning
- Onionseasoning
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.
Countries
Cuisines & regions
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.