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DISH RESEARCH · Dish

Narkeler naru

Bengali coconut-and-jaggery sweets shaped into small round balls.

About Narkeler naru

Narkeler naru are Bengali coconut sweets shaped by hand into small balls and prepared for festivals as well as everyday treats. This profile follows Dassana Amit's gurer narkel naru, sweetened with jaggery rather than white sugar.

Fresh coconut gives the sweets a rich, nutty flavour and fibrous bite, while jaggery adds deep caramel and molasses notes. A trace of ghee used while shaping contributes buttery richness without turning the mixture into a milk-based sweet.

The cooked coconut and jaggery mixture forms compact round pieces ranging from light to dark brown according to the jaggery. They are moist and textured from grated coconut, with a cohesive, lightly chewy bite.

Allergens in this recipe

Contains: Milk.

Other allergen details are unconfirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Narkeler naru

Dassana Amit's Gurer Narkel Naru.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Fresh grated coconut:
  • Jaggery:
  • Ghee: . The source gives ghee as the first shaping fat and coconut oil as its alternative; this profile fixes the ghee branch

Origins & food traditions

Indian recipe author Dassana Amit identifies gurer narkel naru as a traditional Bengali sweet made from jaggery and coconut and supplies this complete version; an independent overview of West Bengal identifies narkel-naru as a coconut laddu prepared during Bengali festivals including Lakshmi Puja.

Countries

  • India

Cuisines & regions

  • Indian Cuisine
  • Bengali Cuisine
Sources & references
  1. Dassana's Veg Recipes - Narkel Naru (Coconut Ladoo With Jaggery)
  2. Wikipedia - West Bengal