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DISH RESEARCH · Soup

Nilagang Baka

Nilagang baka is a Filipino boiled-beef dish with a mild, savoury broth. Vanjo Merano’s selected version uses cubed beef sirloin, Saba bananas, potatoes, bok choy and cabbage, with salt and pepper seasoning the finished pot.

About Nilagang Baka

Research draft based on the references below. These notes describe particular recipes and presentations; ingredient connections are still being reviewed.

Nilagang baka is a Filipino boiled-beef dish with a mild, savoury broth. Vanjo Merano’s selected version uses cubed beef sirloin, Saba bananas, potatoes, bok choy and cabbage, with salt and pepper seasoning the finished pot.

Water and beef broth come to a boil with halved white onion, chopped celery and optional star anise. After the aromatics have boiled under a lid, they are lifted out with a skimmer or strainer.

The beef simmers in the remaining broth until tender, with more water added if needed. Halved Saba bananas and quartered baking potatoes follow and cook with the meat.

Bok choy and cabbage enter near the finish, together with salt and pepper. The pot is covered and the heat turned off, allowing the vegetables to finish cooking before the soup is transferred to a serving bowl.

The beef broth’s restrained seasoning is central to this version. Rice can accompany the bowl, and Merano suggests a separate small saucer of patis and calamansi for an additional salty, citrus finish.

Ingredients in Nilagang Baka

Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.

Ingredient connections awaiting review. Versions and preparation vary.

Origins & food traditions

Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.

Countries

Cuisines & regions

Associations in the cited sources

These describe source-specific cultural or geographic connections. Catalogue links may still need review.

Countries & places
Philippines
Sources & references
  1. Nilagang Baka — selected sirloin, Saba and bok choy recipe