DISH RESEARCH · Soup
Ogbono Soup
Also known as: Obe Apon
Ogbono soup is a viscous Nigerian soup thickened with ground ogbono seeds and cooked with palm oil, vegetables, aromatics, stock, and commonly meat or fish.
About Ogbono Soup
Ogbono soup is a viscous Nigerian soup thickened with ground ogbono seeds and cooked with palm oil, vegetables, aromatics, stock, and commonly meat or fish.
Ingredients in Ogbono Soup
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Ogbono Seedsbase
- Palm oilcooking medium
- Leafy greensbase
- Onionseasoning
- Beefprotein
- Fishprotein
- Meat stocksauce
- Chilli pepperseasoning
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.