DISH RESEARCH · Main dish
Plasas
A leafy stew or leaf sauce found in Sierra Leone and The Gambia, prepared with cassava, potato, spinach, or other greens, palm oil, ground peanuts, and commonly meat or fish.
About Plasas
A leafy stew or leaf sauce found in Sierra Leone and The Gambia, prepared with cassava, potato, spinach, or other greens, palm oil, ground peanuts, and commonly meat or fish.
Ingredients in Plasas
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Cassava Leavesbase
- Spinachbase
- Palm oilcooking medium
- Peanut Buttersauce
- Beefprotein
- Fishprotein
- Onionseasoning
- Meatprotein
- Chilli pepperseasoning
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.