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DISH RESEARCH · Main dish

Saltkjöt og baunir

Berglind’s saltkjöt og baunir cooks bean soup with bacon, onion and root vegetables, simmers the supplied salted meat separately and serves them with separately boiled potatoes.

About Saltkjöt og baunir

Research draft based on the references below. These notes describe particular recipes and presentations; ingredient connections are still being reviewed.

Berglind’s saltkjöt og baunir prepares a bean soup with bacon and onion, cooks the supplied salted meat separately and serves both with separately boiled potatoes. The recipe is presented for Sprengidagur and feeds about six people.

Onion is chopped and bacon is cut into small pieces, then softened in butter in the soup pot. The native gular baunir, two litres of water and a vegetable-stock cube are added and stirred together. The soup comes to the boil, the heat is lowered and it cooks for about an hour, with foam removed during the first fifteen to twenty minutes.

The supplied salted meat goes into another pot, comes to the boil and simmers for about one and a half hours. Foam is removed when boiling begins. This selected route keeps the meat separate from the bean soup.

The gulrófur and carrots are peeled and cut into bite-size pieces while the potatoes boil in a separate pot. After the soup has cooked for about an hour, the cut roots and carrots are added and cook for another thirty to forty minutes, until soft.

The soup is tasted and may receive additional salt if needed. It is served with the separately cooked salted meat and potatoes, following the creator’s main route without a meat piece added to the soup.

Ingredients in Saltkjöt og baunir

Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.

Ingredient connections awaiting review. Versions and preparation vary.

Origins & food traditions

Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.

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Sources & references
  1. Saltkjöt og baunir