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DISH RESEARCH · Dish

Spanakorizo

Greek spinach and rice cooked with olive oil, onion, dill, mint and lemon.

About Spanakorizo

Spanakorizo is a Greek one-pot dish whose name joins spinach and rice. This profile follows a lemony version seasoned with onion, dill and dried mint.

Spinach provides an earthy green flavour while rice softens and absorbs the vegetable juices. Olive oil adds richness, onion brings sweetness, and lemon, dill and mint give the dish a bright herbal finish.

The cooked rice is soft and lightly creamy among abundant dark-green spinach. It forms a moist, spoonable mixture with a green-gold sheen rather than a dry, separate-grained pilaf.

Allergens in this recipe

Allergen details are not yet confirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Spanakorizo

Lemon, Dill and Mint Spanakorizo.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Fresh spinach:
  • Lemon juice:
  • Onion: . The source allows onion or spring onions; this profile fixes the onion branch
  • Extra-virgin olive oil:
  • Dried mint:
  • Dill:
  • Water:
  • Medium-grain rice: . Medium-grain rice maps to the verified rice route while preserving the source grain form
  • Salt:
  • Pepper: . The source does not state pepper colour; it maps to the established black-pepper route without a cultivar claim

Origins & food traditions

Greek-born food writer Elena Paravantes supplies the complete spinach, rice, onion, olive-oil, mint, dill and lemon recipe selected here. The Mediterranean Dish independently identifies Spanakorizo as a traditional Greek spinach-and-medium-grain-rice dish flavoured with onion, herbs, garlic and lemon.

Countries

  • Greece
  • GreeceCatalogue link pending review

Cuisines & regions

  • Greek Cuisine
Sources & references
  1. OliveTomato - Greek Spinach and Rice: Spanakorizo
  2. The Mediterranean Dish - Spanakorizo