DISH RESEARCH · Main dish
Tubani
Tubani is a Ghanaian steamed bean pudding made from ground cowpeas and set in a leaf wrapping until firm.
About Tubani
Tubani is a Ghanaian steamed bean pudding made from ground cowpeas and set in a leaf wrapping until firm.
Ingredients in Tubani
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Banana Leafcoating
- Saltseasoning
- Waterbinder
- Cowpeabase
- Cowpeasbase
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.