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Achi seed (Brachystegia eurycoma)

Achi seed is the dried seed of Brachystegia eurycoma, ground into a pale flour used in parts of West Africa to thicken soups.

Achi seed (Brachystegia eurycoma) — illustrative ingredient image

About Achi seed (Brachystegia eurycoma)

Achi seed, from Brachystegia eurycoma, is used in parts of West Africa, especially southeastern Nigeria, as a soup thickener. The seeds are dried and ground for use as a flour; this ingredient is distinct from the tree’s other edible or non-edible parts.

The ground seed is a pale, starchy powder that thickens liquid and can give soups a substantial body. It is usually sold or used ground rather than as a ready-to-eat whole seed, and preparation and texture can vary with grinding and cooking.

Ingredient type
whole food

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Where achi seed (brachystegia eurycoma) appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for achi seed (brachystegia eurycoma)

Names and romanised forms to recognise on menus and labels.

English

Achi seed

English

Achi

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Achi seed (Brachystegia eurycoma) nutrition & diet

Achi seed (Brachystegia eurycoma) nutritional value

Representative benchmark: Nuts, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
483kcal
Protein
13.7g
Carbs
14.2g
Fat
39.4g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Whole dried seeds and ground flour are different forms, and the flour’s particle size and any processing can affect comparisons; cooked soup also includes other ingredients.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.6.8.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .