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Achiote leaves

Achiote leaves are annatto leaves used fresh or dried as an aromatic ingredient, contributing a herbal, earthy character to regional dishes.

Achiote leaves — illustrative ingredient image

About Achiote leaves

Achiote leaves are leaves of the annatto plant, used as an aromatic ingredient in some regional cooking. They are not the plant’s seeds, which are a more widely used source of annatto colour and flavour.

The leaves are typically used fresh or dried to contribute a herbal, earthy aroma to preparations. Their appearance and intensity vary with freshness and drying, and the name does not specify whether the leaves are whole, crushed, or otherwise processed.

Ingredient type
whole food

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Where achiote leaves appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for achiote leaves

Names and romanised forms to recognise on menus and labels.

English

Achiote leaves

English

Annatto leaves

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Achiote leaves nutrition & diet

Achiote leaves nutritional value

Representative benchmark: Vegetables, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
37kcal
Protein
2.3g
Carbs
4.1g
Fat
0.4g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Fresh and dried leaves differ in water content, while whole or crushed forms may differ in how they are incorporated; comparisons should use the same form.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.7.4.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .