Alaska pollock
Alaska pollock
Alaska pollock is a mild, pale marine fish with flesh that flakes readily, sold as fillets or used in minced, breaded, and formed seafood products.
About Alaska pollock
Alaska pollock is a mild-flavoured marine fish used as a food fish and in processed seafood products. Fillets are commonly cooked by baking, frying, steaming, or poaching. The same fish is also used for minced or formed products, so those processed foods should not be treated as identical to a plain fillet.
Its flesh is pale, lean, and flakes readily when cooked, with a delicate taste. It is sold fresh or frozen as fillets, and also appears in dried, minced, breaded, or formed products. Preparation, added ingredients, and processing change both texture and the character of the finished food.
- Ingredient type
- whole food
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See local namesWhere alaska pollock appears
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Name examples awaiting language review. Confirm the specific food or product.
Local names for alaska pollock
Names and romanised forms to recognise on menus and labels.
コマイ
komai
alaska pollock (raw)
Search alias · Not a confirmed translation
Alaska pollock edible offal, Viscera, Seasoned, Salt-fermented
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Alaska pollock, Dried
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Alaska pollock, Dried, Strip
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Alaska pollock, Frozen
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Alaska pollock, Frozen and dried, Strip
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Alaska pollock, Roasted
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Alaska pollock, Seasoned and dried strip
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Alaska pollock, Semi-dried
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Alaska pollock, Semi-dried, Roasted
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Alaska pollock, Young, Dried
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Alaskan Pollock fillet
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Fish, pollock, Alaska, raw
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Lieu ou colin d'Alaska, cru
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Lieu ou colin d'Alaska, fumé
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Raw Alaska pollock
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Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for alaska pollock. Choose another language to see its available names.
Alaska pollock nutrition & diet
Alaska pollock nutritional value
Fish, pollock, Alaska, raw
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 76kcal
- Protein
- 17.2g
- Carbs
- 0.0g
- Fat
- 0.8g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Plain raw or cooked fillet should be distinguished from breaded, formed, dried, or otherwise processed pollock products. Added ingredients and water loss affect measured nutrition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Fish, pollock, Alaska, raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .