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Amanatto

Amanattō is a Japanese bean confection made by cooking beans and coating them with sugar, leaving a tender or slightly firm sweet centre.

Amanatto — illustrative ingredient image

About Amanatto

Amanattō is a Japanese confection made from beans that are cooked and then coated with sugar; commonly used beans include azuki, though other beans may be used. The beans remain recognizable, with a tender or slightly firm interior and a sweet, sometimes lightly crystallized exterior. It is eaten as a sweet snack or served alongside tea.

The name describes a confection rather than one single bean variety, and recipes and bean choices can differ. Nutrition comparisons should identify the bean used and account for the sugar coating and any differences in preparation; plain cooked beans are not equivalent to finished amanattō.

Ingredient type
whole food

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Where amanatto appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for amanatto

Names and romanised forms to recognise on menus and labels.

English

amanatto (dry candied bean)

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Amanatto nutrition & diet

Amanatto nutritional value

Reference: Traditional confectionery, "Amanatto, Adzuki beans" (candied Adzuki beans)

Per 100 g of 100 g edible portion in the named official reference form.

Calories
283kcal
Protein
3.4g
Carbs
69.5g
Fat
0.3g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Bean type and the sugar coating affect comparisons; plain cooked beans are not nutritionally equivalent to the finished confection.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Standard Tables of Food Composition in Japan 2023, corrected March 2026 — 15001 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .