amarante
Amarante
Amarante is the French name for amaranth, but it does not specify whether the ingredient is edible leaves, seeds, or another amaranth product.

About Amarante
Amarante is the French name for amaranth, a group of plants whose leaves and small grain-like seeds are used as food. The word alone does not establish whether a catalogue item is the leafy vegetable, the seed, or another amaranth product. Both leaves and seeds have culinary uses, but they differ in appearance, texture, flavour, and preparation.
Because the name does not identify the edible part or form, a specific ingredient-page description would risk conflating distinct foods. Nutrition comparisons likewise depend on whether the item is leaves, seeds, or a processed product.
- Ingredient type
- whole food
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Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
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Find local names and written forms to help recognise this ingredient.
See local namesWhere amarante appears
0 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Food connections are still being added.
No linked foods are available for this ingredient yet.
Name examples awaiting language review. Confirm the specific food or product.
Local names for amarante
Names and romanised forms to recognise on menus and labels.
Amarante, crue
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for amarante. Choose another language to see its available names.
Amarante nutrition & diet
Amarante nutritional value
Reference: Amarante, crue
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 369kcal
- Protein
- 14.5g
- Carbs
- 58.6g
- Fat
- 7.0g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Leaves, seeds, and processed amaranth products are distinct foods and should not be compared as the same form.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: ANSES Ciqual 2025 — 9345 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .