ancho
Ancho peppers
Ancho peppers are dried ripe poblanos with leathery dark skins and mild, sweet-earthy flavour, commonly toasted, rehydrated, or used as flakes or powder.

About Ancho peppers
Ancho peppers are dried ripe poblano peppers, usually broad and flattened with dark reddish-brown, leathery skins. Their flavour is mild in heat and often described as sweet, earthy, and gently fruity; the dried flesh is pliable or brittle depending on age and storage.
They are commonly sold whole, then toasted or rehydrated for cooking, and are also available in flakes or ground form. “Ancho” identifies this dried pepper form, not fresh poblanos or dried chilli peppers generally. Preparation and the inclusion of seeds can affect the resulting flavour and heat.
- Ingredient type
- whole food
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Local names for ancho peppers
Names and romanised forms to recognise on menus and labels.
ancho peppers
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Ancho peppers nutrition & diet
Ancho peppers nutritional value
Peppers, ancho, dried
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 281kcal
- Protein
- 11.9g
- Carbs
- 51.4g
- Fat
- 8.2g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Whole dried peppers, rehydrated peppers, and ground products vary in water content and in the amount of seed or stem included. Compare the same form and preparation.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Peppers, ancho, dried ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .