atemoya
Atemoya
Atemoya is a green, knobbly tropical fruit with creamy, sweet fragrant flesh and embedded dark seeds, eaten ripe or used as pulp and purée.

About Atemoya
Atemoya is a cultivated tropical fruit with a knobbly, often heart-shaped outline and green skin. Its soft, creamy flesh is usually ivory to pale yellow, with dark seeds embedded throughout. The fruit is eaten ripe, commonly by scooping the flesh from the skin or removing the seeds before use.
Its flavour is sweet and fragrant, often described as a blend of custard-like and tropical fruit notes. Atemoya is sold fresh and may also be used as pulp or purée in desserts and drinks. Ripeness changes its texture substantially: firm fruit is less yielding, while ripe flesh becomes soft and delicate.
- Ingredient type
- whole food
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Local names for atemoya
Names and romanised forms to recognise on menus and labels.
atemoya
Atemoya, Raw
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Atemoya nutrition & diet
Atemoya nutritional value
Reference: Atemoya, raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 81kcal
- Protein
- 1.8g
- Carbs
- 19.4g
- Fat
- 0.4g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Nutrition comparisons should specify whether the measurement is for edible flesh alone or includes skin and seeds, which are normally discarded. Fresh fruit and strained or prepared pulp may differ in water content and composition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Standard Tables of Food Composition in Japan 2023, corrected March 2026 — 07005 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .