Balsam apple leaves
Balsam apple leaves (Momordica balsamica)
Balsam apple leaves are leaves of Momordica balsamica, identified as a botanical ingredient that may be used as a vegetable or in prepared foods.

About Balsam apple leaves (Momordica balsamica)
Balsam apple leaves are the leaves of Momordica balsamica, as specified by the catalogue name. The entry identifies a botanical leaf ingredient, but does not say whether the leaves are fresh, dried, cooked, or otherwise processed.
Leaves may be used as a vegetable or as an ingredient in prepared foods, depending on local practice. Their appearance and texture change with maturity and processing; the name does not establish a particular preparation or flavour profile.
- Ingredient type
- whole food
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Local names for balsam apple leaves (momordica balsamica)
Names and romanised forms to recognise on menus and labels.
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Balsam apple leaves (Momordica balsamica) nutrition & diet
Balsam apple leaves (Momordica balsamica) nutritional value
Reference: African cucumber/ balsam apple/ balsam pear/ balsamina/ southern balsam pear, leaf, raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 64.8kcal
- Protein
- 6.4g
- Carbs
- 9.2g
- Fat
- 0.2g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Compare only the same leaf state and edible portion, since fresh, dried, and cooked leaves are not equivalent forms.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: FAO/INFOODS Food Composition Database for Biodiversity, version 4.0 — 0500071 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .