Banana yucca fruit
Banana yucca fruit is the seeded, fleshy fruit of a western North American desert plant, traditionally roasted before its sweet pulp is eaten.
About Banana yucca fruit
Banana yucca fruit is the fruit of banana yucca, a desert plant native to parts of western North America. The fruit is elongated, fleshy, and green when unripe, becoming softer and darker as it matures. It contains numerous dark seeds and has a sweet, pulpy interior when prepared for eating.
Traditionally, the fruit is cooked, often by roasting, before the pulp is eaten; preparation helps soften its firm flesh. It may also be dried or stored after cooking. The term refers to this particular fruit, not bananas or cassava (also called yuca), and should not be generalized to those foods.
- Ingredient type
- whole food
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Banana yucca fruit nutrition & diet
Banana yucca fruit nutritional value
Representative benchmark: Fruit, not further specified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 75kcal
- Protein
- 1.1g
- Carbs
- 8.4g
- Fat
- 3.7g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Fresh, cooked, and dried fruit are not directly comparable because cooking and drying alter moisture and edible proportions. Specify whether measurements include seeds or refer only to prepared pulp.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.6.5.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .