Create allergy card
← Browse ingredients

Barnyard millet

Barnyard millet is a small-seeded Asian cereal, sold whole, dehulled or milled and used in porridges, staple grain dishes and other preparations.

Barnyard millet — illustrative ingredient image

About Barnyard millet

Barnyard millet is a small-seeded cereal grain grown in parts of Asia. The hulled grain is cooked as a staple or used in porridges and other grain-based preparations. Products sold under this name may be whole, dehulled or milled, which affects their cooking and eating qualities.

The grains are small and pale cream to greyish, with a mild, slightly nutty cereal flavour. They are commonly sold dry as whole or dehulled grain, and sometimes as flour; the exact species and processing can differ by region and product.

Ingredient type
whole food

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where barnyard millet appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for barnyard millet

Names and romanised forms to recognise on menus and labels.

English

barnyard millet

English

Barnyard millet, IEC525(NO.5), Polished grain, Raw

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Barnyard millet nutrition & diet

Barnyard millet nutritional value

Reference: Japanese barnyard millet, milled grain, raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
361kcal
Protein
9.4g
Carbs
73.2g
Fat
3.3g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Whole, dehulled and milled barnyard millet are different edible forms; compare measurements for the same form and preparation state.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Standard Tables of Food Composition in Japan 2023, corrected March 2026 — 01139 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .