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Bayonne ham

Bayonne ham is a salted, dry-cured pork leg from southwestern France, generally served thinly sliced with a firm texture and savoury flavour.

Bayonne ham — illustrative ingredient image

About Bayonne ham

Bayonne ham is a dry-cured ham associated with the Bayonne area of southwestern France. It is made from pork leg that is salted and matured, and is generally eaten thinly sliced, either on its own or as part of a meal. The protected regional product is distinct from generic cooked ham.

The ham is typically deep pink to red with a firm, sliceable texture and a savoury, mildly salty flavour. It is sold whole, in portions or pre-sliced. Curing time, trimming and the amount of visible fat vary, and these differences affect the composition of a serving.

Ingredient type
whole food

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Where bayonne ham appears

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Local names for bayonne ham

Names and romanised forms to recognise on menus and labels.

English

Bayonne ham

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Bayonne ham nutrition & diet

Bayonne ham nutritional value

Reference: Jambon de Bayonne

Per 100 g of 100 g edible portion in the named official reference form.

Calories
243kcal
Protein
28.0g
Carbs
4.5g
Fat
12.6g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Compare sliced lean meat with portions that include visible fat, and distinguish dry-cured ham from cooked or other cured ham products.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: ANSES Ciqual 2025 — 28811 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .