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Beef chuck under blade steak

Beef chuck under blade steak is a shoulder-blade-area cut that may be grilled, pan-cooked or braised, depending on thickness and connective tissue.

Beef chuck under blade steak — illustrative ingredient image

About Beef chuck under blade steak

Beef chuck under blade steak is cut from the under-blade section of the chuck, beneath the shoulder blade. The name identifies a general butchery location, but specifications and trimming can differ among markets and cutters.

It is sold raw as a steak and may be grilled, pan-cooked, or braised depending on its thickness and connective tissue. The cut can show seams of connective tissue and variable marbling, with texture affected by how it is trimmed and cooked.

Ingredient type
other

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Where beef chuck under blade steak appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for beef chuck under blade steak

Names and romanised forms to recognise on menus and labels.

English

under blade steak

English

beef chuck under blade steak

English

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Search alias · Not a confirmed translation

English

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Search alias · Not a confirmed translation

English

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Search alias · Not a confirmed translation

English

Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Search alias · Not a confirmed translation

English

Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Search alias · Not a confirmed translation

English

Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Beef chuck under blade steak nutrition & diet

Beef chuck under blade steak nutritional value

Representative benchmark: Beef, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
154kcal
Protein
22.1g
Carbs
0.0g
Fat
7.2g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Trimming, marbling, and preparation affect measured nutrition; raw steak values should be distinguished from cooked portions and added ingredients.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.2.2.1_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .