Eye of round roast
Beef eye of round roast
Beef eye of round roast is a lean, cylindrical hind-leg roast with firm, fine-grained texture, commonly roasted and carved or used in braised preparations.
About Beef eye of round roast
Beef eye of round roast is a boneless, cylindrical roast cut from the round of the hind leg. It is lean, with a relatively fine-grained, firm texture and a mild beef flavour; the outside may have a thin fat covering, depending on trimming. It is commonly roasted and carved into slices, and can also be braised or sliced thinly for other preparations.
The cut is sold as a whole roast, with trimming and size varying by butcher. It is not the same cut as eye of round steak, which is portioned across the muscle. Cooked texture depends on doneness and slicing, so descriptions of the raw roast should not be taken to describe every cooked preparation.
- Ingredient type
- whole food
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Name examples awaiting language review. Confirm the specific food or product.
Local names for beef eye of round roast
Names and romanised forms to recognise on menus and labels.
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Search alias · Not a confirmed translation
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Search alias · Not a confirmed translation
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
Search alias · Not a confirmed translation
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Beef eye of round roast nutrition & diet
Beef eye of round roast nutritional value
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 160kcal
- Protein
- 21.3g
- Carbs
- 0.1g
- Fat
- 7.6g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Compare the raw or cooked roast on the same basis; trimming and cooking-related moisture loss change the measured composition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .