bottom round roast
Beef, round, bottom round, roast
Beef bottom round roast is a lean hindquarter roast with a dense texture, commonly slow-cooked or prepared with moist heat and sliced across the grain.
About Beef, round, bottom round, roast
Beef bottom round roast is a boneless or bone-in roast cut from the hindquarter’s bottom round, a lean, relatively firm muscle. It is commonly cooked as a roast, often with moist heat or careful slow cooking, then sliced across the grain. The cut is typically sold raw and may be trimmed of some or most visible fat.
Its appearance is deep red when raw, with a compact shape and little internal marbling; cooked meat is dense and can be dry if overcooked. Butchering conventions and trimming affect the precise shape and fat cover, so labels and preparations can vary. It is not interchangeable with ground beef or a processed roast product.
- Ingredient type
- other
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Local names for beef, round, bottom round, roast
Names and romanised forms to recognise on menus and labels.
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
Search alias · Not a confirmed translation
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Search alias · Not a confirmed translation
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Search alias · Not a confirmed translation
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
Search alias · Not a confirmed translation
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Beef, round, bottom round, roast nutrition & diet
Beef, round, bottom round, roast nutritional value
Reference: Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 200kcal
- Protein
- 34.2g
- Carbs
- 0.0g
- Fat
- 5.7g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Comparisons depend on whether the roast is raw or cooked, how much visible fat is trimmed, and the cooking method. Added salt, marinades, or cooking liquid can also change the measured composition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Canadian Nutrient File, 2026 — 6044 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .