topside roast
Beef topside roast
Beef topside roast is a lean round-area joint commonly roasted and sliced across the grain, with regional trimming varying.
About Beef topside roast
Beef topside roast is a roast joint cut from topside, a lean hindquarter cut generally within the round. It is commonly roasted and sliced, or cooked with moist heat; the exact method depends on the joint and regional practice. It is sold as a raw roast, while cooked or cured products labelled topside are different forms.
The raw joint is deep red, compact, and relatively lean, often with a silvery membrane or connective tissue on its surface. Cooked meat is firm and slices neatly across the grain, with a straightforward beef flavour. Trimming and the precise cut boundaries vary, so topside roasts are not identical across all butchery systems.
- Ingredient type
- other
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Local names for beef topside roast
Names and romanised forms to recognise on menus and labels.
Beef, topside roast, lean, raw
Search alias · Not a confirmed translation
Beef, topside roast, lean, roasted, no added fat
Search alias · Not a confirmed translation
Beef, topside roast, untrimmed, raw
Search alias · Not a confirmed translation
Beef, topside roast, untrimmed, roasted, no added fat
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Beef topside roast nutrition & diet
Beef topside roast nutritional value
Reference: Beef, topside roast, lean, raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 117.1kcal
- Protein
- 22.3g
- Carbs
- 0.0g
- Fat
- 3.0g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Fat and connective-tissue trimming, raw versus cooked state, and roasting or braising method affect measured nutrition. Do not equate a fresh roast with a cured or ready-to-eat topside product.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Australian Food Composition Database, Release 3 — F000961 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .