topside
Beef topside
Beef topside is a lean upper-inner hindquarter cut generally within the round, used for roasting, braising or slicing.

About Beef topside
Beef topside is a lean cut from the upper inner part of the hindquarter, generally within the round. It is used for roasting, braising, or slicing for other preparations, and may also be cured or cooked as a processed joint. The exact boundaries and naming vary by regional butchery.
Raw topside is a compact, deep-red muscle with little marbling and a relatively firm texture. A silvery connective-tissue membrane may cover part of the surface. It is often sold as a boneless joint or cut into steaks, but the fresh cut should be distinguished from cooked or cured products bearing a similar name.
- Ingredient type
- other
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Name examples awaiting language review. Confirm the specific food or product.
Local names for beef topside
Names and romanised forms to recognise on menus and labels.
Beef, topside, microwaved, lean
Search alias · Not a confirmed translation
Beef, topside, microwaved, lean and fat
Search alias · Not a confirmed translation
Beef, topside, raw, lean
Search alias · Not a confirmed translation
Beef, topside, raw, lean and fat
Search alias · Not a confirmed translation
Beef, topside, roasted medium-rare, lean
Search alias · Not a confirmed translation
Beef, topside, roasted medium-rare, lean and fat
Search alias · Not a confirmed translation
Beef, topside, roasted well-done, lean
Search alias · Not a confirmed translation
Beef, topside, roasted well-done, lean and fat
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for beef topside. Choose another language to see its available names.
Beef topside nutrition & diet
Beef topside nutritional value
Reference: Beef, topside, raw, lean
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 116kcal
- Protein
- 23.0g
- Carbs
- 0.0g
- Fat
- 2.7g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Fresh raw topside differs from roasted, braised, or cured forms in water content and possible added ingredients. Trimming and cooking method also affect measurements.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 18-084 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .