beet sugar
Beet sugar
Beet sugar is refined sucrose crystallised from sugar beet, typically sold as white granules for sweetening and baking.

About Beet sugar
Beet sugar is sucrose crystallized from sugar beet, a root crop grown for sugar production. It is typically sold as white granulated crystals with a clean, sweet taste and dissolves in liquids in the familiar way of granulated sugar. Its appearance and culinary behaviour are similar to other refined sucrose sugars.
It is used for sweetening and baking, and may also be sold as finer or coarser crystals or in other sugar forms. The name identifies the source crop, not a distinct flavouring or a beetroot preparation. Refined beet sugar should therefore be distinguished from beet juice, beet powder, and less-refined beet products.
- Ingredient type
- whole food
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See local namesWhere beet sugar appears
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Name examples awaiting language review. Confirm the specific food or product.
Local names for beet sugar
Names and romanised forms to recognise on menus and labels.
Brown beet sugar
Search alias · Not a confirmed translation
Refined beet sugar
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for beet sugar. Choose another language to see its available names.
Beet sugar nutrition & diet
Beet sugar nutritional value
Reference: Sugar, caster
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 406kcal
- Protein
- 0.0g
- Carbs
- 99.9g
- Fat
- 0.0g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Compare like forms of refined sugar; granulated, powdered, and liquid products differ in moisture or added ingredients and are not interchangeable by weight.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: New Zealand FOODfiles 2024 — W20 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .