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Beondegi

Beondegi is a Korean food of cooked or canned silkworm pupae, commonly served heated and seasoned as a snack or street food.

Beondegi — illustrative ingredient image

About Beondegi

Beondegi is a Korean food made from silkworm pupae, commonly sold cooked or canned. The pupae are small, brown, and visibly segmented; cooked pieces have a soft but somewhat firm texture and a distinctive savoury, earthy flavour. Brine or seasoning can affect the aroma and taste of packaged versions.

It is commonly served as a snack or street food, often heated and seasoned, and may also be used in other Korean preparations. Freshly cooked, canned, and seasoned products differ in texture and ingredients. The name refers to the pupae food, but does not by itself specify the cooking method or packaged formulation.

Ingredient type
whole food

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Where beondegi appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for beondegi

Names and romanised forms to recognise on menus and labels.

Korean

번데기

beondegi

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Beondegi nutrition & diet

Beondegi nutritional value

Representative benchmark: Cheese, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
313kcal
Protein
18.4g
Carbs
0.9g
Fat
26.2g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Cooked plain pupae and canned or seasoned beondegi can differ in moisture, salt, and added ingredients; compare the same preparation form.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.4.5.0_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .