binjai
Binjai fruit
Mangifera caesia
Binjai is a regional mango relative whose fruit is eaten fresh and used in fruit salads and sour preparations.
About Binjai fruit
Binjai is the fruit of Mangifera caesia, a mango relative grown in parts of Southeast Asia. The fruit has a peel surrounding soft, juicy flesh and a large central seed. Its flavour is often described as tangy and aromatic, though ripeness and variety can affect its sweetness and acidity.
The flesh is eaten fresh and used in preparations such as fruit salads and sour condiments. It should not be confused with ordinary mango: the species, flavour profile and fruit characteristics differ. Nutrition comparisons also depend on ripeness and whether the edible portion is fresh or processed.
- Ingredient type
- whole food
- Scientific name
- Mangifera caesia
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Where will you meet it?
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See local namesWhere binjai fruit appears
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Food connections are still being added.
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Name examples awaiting language review. Confirm the specific food or product.
Local names for binjai fruit
Names and romanised forms to recognise on menus and labels.
wani
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in Malay has not been added for binjai fruit. Choose another language to see its available names.
Binjai fruit nutrition & diet
Binjai fruit nutritional value
Representative benchmark: Fruit, not further specified
Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 75kcal
- Protein
- 1.1g
- Carbs
- 8.4g
- Fat
- 3.7g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Compare the edible flesh at similar ripeness; peel, seed and processed preparations are not equivalent to fresh fruit flesh.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.6.5.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .