lentil flour
Black lentil flour
Black lentil flour is powdered flour made from lentils described as black, used alone or blended in batters, doughs and other recipes.

About Black lentil flour
Black lentil flour is flour made from lentils described as black. The label identifies the legume source and powdered form, but does not say whether the lentils are whole or decorticated, roasted, or combined with other ingredients.
It is used as a flour ingredient in batters, doughs, and other recipes, either alone or blended with other flours. The powder is typically fine and may have a legume-like flavour, though colour, texture, and flavour depend on the lentils and milling. The product name does not establish a particular lentil variety or a single formulation.
- Ingredient type
- whole food
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Local names for black lentil flour
Names and romanised forms to recognise on menus and labels.
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Black lentil flour nutrition & diet
Black lentil flour nutritional value
Reference: Lentil flour
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 312kcal
- Protein
- 23.4g
- Carbs
- 44.8g
- Fat
- 1.7g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Compare flour with flour, and check whether the product is pure lentil flour or a blend; milling and any heat treatment may also affect the match. The lentils' exact variety is unspecified.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Bundeslebensmittelschlüssel (BLS) 4.0, 2025 — H730400 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .