black sesame seed
Black sesame seed
Black sesame seed is a small, dark-coated sesame seed used whole, toasted or ground in foods, doughs, sauces and pastes.

About Black sesame seed
Black sesame seeds are the small, dark-coated seeds of sesame, used whole, ground or toasted in cooking. They are sprinkled over foods, mixed into doughs and sauces, or ground into pastes. They are commonly sold as raw whole seeds, toasted seeds and, less often, hulled seeds or meal.
The seeds are flat and oval, with a firm, dry texture and a nutty flavour that becomes more fragrant after toasting. Their dark skins distinguish them visually from white sesame seeds. A seed, ground meal, paste and extracted sesame oil are different forms, with distinct textures and culinary uses.
- Ingredient type
- whole food
Forms & related ingredients
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Name examples awaiting language review. Confirm the specific food or product.
Local names for black sesame seed
Names and romanised forms to recognise on menus and labels.
黑芝麻
hēi zhīma
黒ごま
kuro goma
검은깨
geomeun-kkae
black sesame seed (raw)
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Black sesame seed nutrition & diet
Black sesame seed nutritional value
Reference: Sesame seed(Chamkkae), Black, Dried
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 549kcal
- Protein
- 20.9g
- Carbs
- 26.4g
- Fat
- 44.1g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Whole and hulled seeds differ in whether the outer coat is included, and grinding or toasting changes the form being measured; sesame oil is not equivalent to seed.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Korean Standard Food Composition Database 10.4 (2026) — E0260010001a ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .