Create allergy card
← Browse ingredients

Black soy bean

Black soy bean is a dark-coated soybean with a pale interior, soaked and cooked whole or fermented, becoming tender and creamy with a mild earthy flavour.

Black soy bean — illustrative ingredient image

About Black soy bean

Black soybeans are soybeans with a dark seed coat and pale interior, used in dishes much like other dried soybeans. They may be soaked and cooked whole, fermented, or processed into other soybean foods. Common forms include dried beans and cooked beans; preparation and product form affect their texture and use.

Cooked beans are tender and creamy inside, with a mild, earthy flavour. The dark skin remains visible after cooking, though its colour may affect the cooking liquid. Black soybeans are not the same as black turtle beans, despite both having dark skins; names and varieties can vary by region.

Ingredient type
whole food

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where black soy bean appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for black soy bean

Names and romanised forms to recognise on menus and labels.

English

black soybean

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Black soy bean nutrition & diet

Black soy bean nutritional value

Reference: Bean, soya (soy), dried

Per 100 g of 100 g edible portion in the named official reference form.

Calories
401.8kcal
Protein
31.3g
Carbs
12.5g
Fat
20.2g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Dried beans, cooked beans and fermented or otherwise processed soybean products differ in water content and processing; comparisons should use the same edible form.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Australian Food Composition Database, Release 3 — F000458 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .