blue fenugreek
Blue fenugreek
Blue fenugreek is an aromatic herb whose fresh or dried leaves and less-common seeds season breads, vegetables and other foods with a mild fenugreek-like flavour.
About Blue fenugreek
Blue fenugreek is an aromatic herb whose leaves and seeds are used as seasonings. The dried herb is sold as leaves or ground material and has a distinctive, sweet, herbaceous aroma with a flavour often compared with fenugreek but milder. Its forms are not interchangeable with one another or with ordinary fenugreek.
It is used in some regional cuisines to season breads, vegetables, and other foods. The leaves may be used fresh or dried, while seed products are less common; the part of the plant and whether it is dried or ground affect its aroma and culinary use. The name can refer to the herb rather than a single prepared product.
- Ingredient type
- whole food
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See local namesWhere blue fenugreek appears
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Food connections are still being added.
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Name examples awaiting language review. Confirm the specific food or product.
Local names for blue fenugreek
Names and romanised forms to recognise on menus and labels.
utskho suneli
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Blue fenugreek nutrition & diet
Blue fenugreek nutritional value
Representative benchmark: Spices, not further specified
Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 349kcal
- Protein
- 12.1g
- Carbs
- 30.5g
- Fat
- 14.5g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Specify whether the product is fresh leaves, dried leaves, or seed, and whether it is whole or ground; these forms differ in water content and composition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.9.4.0_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .