blue lupin
Blue lupin
Blue lupin is grown for its pale seeds, sold whole, split or milled and used in snacks and flour-based foods after processing.
About Blue lupin
Blue lupin is a lupin grown for its seeds, which are sold whole, split, or milled into flour. The seeds are typically pale and firm before cooking, with a mild, somewhat nutty flavour. Their texture and taste vary with cultivar and preparation, and lupin seed products are distinct from the plant’s leaves or flowers.
The seeds are used in foods such as snacks and flour-based products, usually after processing that prepares them for eating. Whole cooked seeds, dried seeds, and flour differ in moisture and culinary use; the specific form and processing should be identified rather than treated as interchangeable.
- Ingredient type
- whole food
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See local namesWhere blue lupin appears
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Name examples awaiting language review. Confirm the specific food or product.
Local names for blue lupin
Names and romanised forms to recognise on menus and labels.
blue lupin (dry)
Search alias · Not a confirmed translation
blue lupin (without pods)
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for blue lupin. Choose another language to see its available names.
Blue lupin nutrition & diet
Blue lupin nutritional value
Reference: Lupin, whole, dried, raw (Lupinus angustifolius)
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 303.8kcal
- Protein
- 29.8g
- Carbs
- 16.1g
- Fat
- 5.5g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Distinguish raw or dried seeds from prepared edible seeds and lupin flour; processing and moisture content affect comparisons.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: FAO/INFOODS Global Food Composition Database for Pulses, version 1.0 — LUS003 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .