blue poppy seed
Blue poppy seed
Blue poppy seed is a blue-grey, mildly nutty poppy seed used whole or ground in breads, pastries and as a crunchy topping.

About Blue poppy seed
Blue poppy seed is the small blue-grey seed of the poppy plant, sold whole or ground. The seeds have a mild, nutty flavour and a dry, crunchy texture when whole; grinding releases more aroma and produces a finer, slightly oily meal. Their colour can appear blue-grey or slate depending on the product.
They are used as a topping and as an ingredient in breads, pastries, and other foods. Whole seeds and ground seeds behave differently in recipes, and toasted seeds have a different aroma from untoasted ones. The term describes the blue-grey seed form, not poppy-seed oil or a prepared filling.
- Ingredient type
- whole food
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Find local names and written forms to help recognise this ingredient.
See local namesWhere blue poppy seed appears
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Name examples awaiting language review. Confirm the specific food or product.
Local names for blue poppy seed
Names and romanised forms to recognise on menus and labels.
mohn
pavot bleu
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for blue poppy seed. Choose another language to see its available names.
Blue poppy seed nutrition & diet
Blue poppy seed nutritional value
Reference: Seed, poppy
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 512.2kcal
- Protein
- 18.0g
- Carbs
- 8.6g
- Fat
- 41.6g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Distinguish whole from ground seeds and account for any toasting or added ingredients in prepared fillings; oil is a separate product.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Australian Food Composition Database, Release 3 — F008211 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .