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Boneless skinless chicken breast with rib meat

This plain poultry cut combines mostly boneless, skinless breast with some adjacent rib meat, for roasting, grilling, pan-cooking or cutting into pieces.

Boneless skinless chicken breast with rib meat — illustrative ingredient image

About Boneless skinless chicken breast with rib meat

Boneless, skinless chicken breast with rib meat is a poultry cut consisting primarily of breast meat with a small amount of adjacent rib meat attached; the bones and skin are removed. It is sold as a raw cut and may be fresh or frozen. The meat is pale pink when raw, with a mild flavour and a lean, compact texture.

It can be roasted, grilled, pan-cooked, or cut into smaller pieces. The attached rib meat means this cut is not identical to a trimmed breast portion, and exact proportions can vary with butchery. It refers to plain meat rather than a seasoned, breaded, or otherwise processed product.

Ingredient type
whole food

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Where boneless skinless chicken breast with rib meat appears

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Local names for boneless skinless chicken breast with rib meat

Names and romanised forms to recognise on menus and labels.

English

BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Boneless skinless chicken breast with rib meat nutrition & diet

Boneless skinless chicken breast with rib meat nutritional value

Reference: Chicken, broiler, breast, meat without skin, raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
105kcal
Protein
23.3g
Carbs
0.1g
Fat
1.9g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

The amount of attached rib meat and any trimming can vary. Compare the same raw or cooked state, and account for added brine or seasoning when present.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Standard Tables of Food Composition in Japan 2023, corrected March 2026 — 11220 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .