Brains
Brains
Brains refers broadly to animal brain tissue used as food, with the species, preparation and form unspecified and texture varying accordingly.

About Brains
Brains refers to animal brain tissue used as food, without specifying the animal source or preparation. It may be sold whole or in pieces and can be cooked or incorporated into other foods, but no particular form is established here. Appearance and texture vary with source and handling.
The category name does not identify a recipe, species, or processing method. Brains are a variable food ingredient rather than a single standardized product, and preparation can change their texture and composition. Nutrition comparisons should match the animal source, edible portion, and whether the brain is raw, cooked, or otherwise processed.
- Ingredient type
- whole food
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Where will you meet it?
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See local namesWhere brains appears
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Food connections are still being added.
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Name examples awaiting language review. Confirm the specific food or product.
Local names for brains
Names and romanised forms to recognise on menus and labels.
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for brains. Choose another language to see its available names.
Brains nutrition & diet
Brains nutritional value
Brains
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 150kcal
- Protein
- 11.6g
- Carbs
- 1.5g
- Fat
- 10.4g
Reference values per 100 g for the displayed USDA form. Varieties, recipes, brands and preparation can differ.
Match the animal source, edible portion, and raw, cooked, or otherwise processed state before comparing nutrition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Brains ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .